Who can benefit from Osteopathy

Infants

  • Difficult/prolonged labor

  • Difficulties breastfeeding

  • Difficulties self-soothing

  • Sleep disorders

  • Congenital torticollis

  • Colic or excessive gas

  • Constipation

  • Recurring ear infections

Athletes

  • Injury prevention & recovery (sprains, strains, or repetitive stress injuries, muscle imbalances or joint restrictions, Scar tissue or lingering issues from past injuries)

  • Performance optimization (Improve joint mobility, Enhance breathing, posture, coordination, maximize range of motion and fluidity)

  • Recovery & regeneration (reduce inflammation and improve circulation, ease muscle soreness and fatigue)

Adolescents

  • Postural strain/growth-Related discomfort

  • Back, neck, or shoulder pain

  • Scoliosis or asymmetrical posture

  • Stress-related headaches and migraines

  • Hormonal & menstrual support

  • Sleep and emotional regulation

Pregnant Women

  • Back & pelvic pain, sciatica

  • Rib and diaphragm tension (especially in late pregnancy)

  • Neck and shoulder tension

  • Hip pain or pubic symphysis discomfort

  • Optimizing pelvis mobility for labor

  • Nervous system & emotional balance (Sleep difficulties, anxiety, general fatigue, emotional overwhelm)

Adults and Professionals

  • Postural strain & desk-related tensions (neck, shoulder, upper-lower back pain, carpal tunnel)

  • Stress, burnout & fatigue (sleep, digestion, energy level, headaches, jaw clenching)

  • Sport related injuries

Seniors

  • Digestive disorders

  • Posture and spinal support

  • Mobility and joint health (stiffness, arthritis, rheumatism)

  • Circulation/nervous system (dizziness, restlessness)

  • Sleep and fatigue

  • Emotional well-being/quality of life (anxiety, chronic pain)

Practical information

Your first visit

Please arrive 15 minutes early for your first appointment to have time to complete a few needed formalities and clarify any questions.
If you have any current medical documents (e.g. X-rays or doctor's reports), please bring these with you so I can gain a comprehensive overview of your health status.

What to bring

For All Audiences

  • Your most recent medical exams if related to your reason for seeing me (X-rays, CT scans, MRIs, blood tests ultrasounds, etc.).

  • Orthotic insoles

  • Main running shoes for runners

Stay comfortable!

Infants, Babies, and Children

  • Health record book

  • Pacifier

  • Comforter (or security blanket)

  • Bottle

Pregnant Women

  • Ultrasounds

  • Blood tests

  • Any doctor’s reports about possible complications (myeloma etc.)

For treatments it’s best to come in loose clothing. Please know that for some of my interventions, you may be asked to be in your underwear to allow me to feel and see your skin and tissues. Please wear something you feel comfortable in. You may also wear a small pair of shorts and tank top on top of your underwear - I want you to feel comfortable at all times.

After the treatment

Osteopathy is a gentle treatment. However, patients often underestimate the effects of a session. Plan for enough resting time in the hours and days following a treatment. You may feel tired and need more rest for up to 3-4 days . The body's real regeneration work only begins after treatment and is vital. I strongly recommend to listen to your body’s needs!